Meet Rey – Founder of WellFit For Life
I started WellFit For Life in 2006 after graduating from George Brown College’s Fitness & Lifestyle Management program with a simple goal: to help people feel strong, capable, and connected to their health & vitality. Since then, I’ve coached hundreds of clients—from busy professionals and aging adults to athletes and individuals facing serious health challenges—in community centers, hospitals, corporate gyms, and now online.
When the world shifted in 2020, I embraced the opportunity to expand my reach beyond borders. Today, I work with clients in their 40's and beyond through a hybrid coaching model: in-person here in Huatulco, Mexico, and virtually from anywhere in the world.
At the core of my approach is a belief that it's never too late to reclaim your health, build strength, and feel truly alive in your body. Whether you're just getting started or ready to level up, I’m here to guide and support you every step of the way.
My Mission
I help people reclaim their strength, mobility, and joy—so they can live with purpose, move freely, and build a life of lasting health and true vitality.
REY CARROLL ~ Wellness Coach
Hi, I’m Rey Carroll — a passionate coach dedicated to helping mid-lifers (40+) reclaim their strength, vitality, and confidence by moving better, feeling younger, and living longer, fuller lives.
With a Diploma in Fitness & Lifestyle Management and over 20 years of hands-on experience, I’ve immersed myself in the science and art of human performance — mastering everything from strength and conditioning to mobility, cardiovascular health, yoga, meditation, nutrition, mindset, and habit transformation.
But for me, this isn’t just a career — it’s a calling. I’ve spent nearly two decades learning, evolving, and experimenting with powerful tools and practices across physical, mental, emotional, and spiritual health — so I can live fully and guide others to do the same.
My mission? To help you move through life with purpose, power, and presence — aging in reverse while becoming the strongest, most authentic version of yourself.
My Vision
I want to be known for inspiring a world where strong, authentic individuals lead with purpose—cultivating healthy lives, conscious communities, and compassionate action for the good of all.
Contacts
Email: support@reycarroll.com
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WhatsApp: +52 958-186-7765
Location: Ave Mitla, Local 12, Santa Cruz Sector A, Bahias de Huatulco, Oaxaca 70987, Mexico
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